Intercultural inspiration

In this area of the website we will be sharing inspirations from different cultures around the world.

Birthlight Yoga Dance for Pregancy

Birthlight yoga dance for pregnancy uses inspiration from the Sri Lankan classical and folk dances taught by teacher Vipuli.

We have put together a Birthlight yoga dance for pregnancy workbook which consists of a series of 7 short films which are very easy to navigate through.

More details and videos.

 


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