Course Prerequisites
This is a comprehensive two-day intensive course aimed at providing yoga teachers already experienced in teaching yoga for pregnancy the resources they need to hold effective postnatal classes. The course covers new mothers’ needs from birth through the first year; it ensures a safe return to normal yoga practice after childbirth for women with different degrees of fitness and with a diversity of birth and early mothering experiences.
Specific Course Information
The course runs between 9.30 - 17.30.