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Alex Glanville: Birthlight Teacher Profile

Teacher Alex Glanville
Qualifications Perinatal Yoga - Level 3
Perinatal Yoga - Part 2
Baby Yoga - Level 2
Well Woman Yoga – Level 2
Email [email protected]
Website www.wellbeing-yoga.co.uk

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Phone Number 07818 032818
Location Reading, United Kingdom
Comments I am a qualified yoga teacher with The Traditonal Yoga Association teaching students hatha yoga of mixed age, ability & gender. I also teach Birthlight Pregnancy Yoga and Birthlight Baby Yoga.
Special Focus Having completed my Birthlight Diplomas in Perinatal Yoga, Baby Yoga and Well Woman Yoga, I teach safe and gentle pre-natal yoga classes to encourage a relaxed and healthy pregnancy and follow-on mother & baby yoga classes after birth. I teach locally in Tilehurst, Reading. I also offer 1-2-1 'Birthlight for Couples' sessions.

Certifications



Alex's classes

Mother & Baby Yoga



Class type: Baby Yoga & Toddler Yoga
Day: Monday
Time: 10:30 to 11:45
Cost: £42.00 for a block payment of 5 classes. Classes run continually.
Comments:
For babies from 10 weeks. Mothers are requested to bring a cushion and a drink if required. Yoga mats and blankets are provided. (It is advised that mothers do not eat a heavy meal directly before class). Newcomers to yoga are welcome.

Mother & Baby Yoga

Turnhams Farm Hall
Little Heath Road
Tilehurst
Reading
Berkshire
RG31 5TX

Pregnancy Yoga



Class type: Pregnancy Yoga
Day: Tuesday
Time: 18:15 to 19:35
Cost: £42.00 for a block payment of 5 classes. Classes run continually.
Comments:
Students are invited to join my Tuesday classes after their first trimester up until approximately 30 weeks (then you attend my Thursday classes for 30+ weeks). Students are requested to bring 2 cushions and a drink if required. Yoga mats and blankets are provided. (It is advised that students do not eat a heavy meal directly before class). Newcomers to yoga are welcome.

Pregnancy Yoga

Turnhams Farm Hall
Little Heath Road
Tilehurst
Reading
Berkshire
RG31 5TX

Pregnancy Yoga 30+ weeks



Class type: Postnatal Yoga
Day: Thursday
Time: 18:15 to 19:35
Cost: £42.00 for a block 5 classes, classes run continually.
Comments:
Students are invited to join my Thursday classes after 30+ weeks until full term (my Tuesday classes are for pre-30 weeks). Students are requested to bring 2 cushions and a drink if required. Yoga mats and blankets are provided. (It is advised that students do not eat a heavy meal directly before class). Newcomers to yoga are welcome.

Pregnancy Yoga 30+ weeks

The Cornwell Centre
Homecroft
Clements Mead
Reading
Berkshire
RG31 5WJ