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Ann Williams: Birthlight Teacher Profile

Teacher Ann Williams
Qualifications Perinatal Yoga - Part 2
Email [email protected]

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Phone Number 0793 2877041
Location Nottingham, United Kingdom
Comments I'm looking to set up further Pregnancy and postnatal recovery classes soon across Nottinghamshire . Please contact me to express an interest.
Special Focus I am a Mum of two young children and went through very stressful pregnancies and deliveries with lots of medical intervention. Since becoming a Birthlight Teacher I have learnt various techniques to help support women with their stress and anxieties and I want to pass this knowledge on. My focus of classes at the moment is Perinatal yoga and postnatal recovery but looking to expand locations.


Ann's classes

Pregnancy Yoga

Class type: Pregnancy Yoga
Day: Monday
Time: 19:45 to 21:00
Cost: £10.00
A great class for any one who is pregnant (over 13 weeks) to attend. No experience of yoga is required. Come and meet other Mums to be and develop techniques to relax, improve your sleep and prepare for an active birth. Please email [email protected] for further information. More classes coming soon to the Nottinghamshire area please contact to express an interest.

Pregnancy Yoga

United Reform Church Hall
Lambley Lane
Burton Joyce
NG14 5BP