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Well Woman Yoga Part 1

Course Name: Well Woman Yoga Part 1
Full Course & Coursework Details
Date: 17 Dec 2018 - 20 Dec 2018
Course Type: Well woman
Course Level: Part 1
Course Tutor: Belinda Staplehurst
Course Cost: £550 birthlight members / £585 non-birthlight members
Residential Status: Non-Residential
Residential Cost: n/a

Booking Contact:
Valerie Turner
+44 1223 362288
[email protected]

Course Venue:
Harborne Complementary Health Clinic
Birmingham, United Kingdom

Book Online    Download form

Well Woman yoga complements Perinatal yoga for the benefit of women with special requirements that cannot be met fully in general classes. The benefits of Well Woman yoga are inseparably physiological and psychological.

Discomforts that are not serious enough to warrant medical treatment may compromise women’s quality of life. These can be effectively addressed with yoga therapy, optimising pelvic tone and wellbeing. Yoga also helps women access a space of deep relaxation in which the psychological or mental roots of current conditions may be identified and addressed.

Yoga therapy is compatible with both mainstream care and complementary therapies. Well Woman Yoga empowers women to actively take charge of their wellbeing with body-based therapeutic tools that are simple and effective.

Course Prerequisites

The course is open to:
- Yoga therapists
- Yoga teachers who hold a prenatal/ postnatal teaching qualification
- Other therapists working in the areas of women’s health but who do not hold a yoga qualification can apply individually.

Specific Information

Please read the Course Terms and Conditions.