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Aquanatal Yoga Level 1

Course Name: Aquanatal Yoga Level 1
Full Course & Coursework Details
Date: 29 Oct 2014 - 31 Oct 2014
Course Type: Aqua Yoga
Course Level: Level 1
Course Tutor: Françoise Freedman
Course Cost: £485.00 (incl. Membership)
Residential Status: Non-Residential
Residential Cost: n/a

Booking Contact:
Valerie Turner
01223 362288
[email protected]

Course Venue:
Granta School Linton
Cambridge, United Kingdom

Book Online    Download form

Birthlight offers original adaptations of classic yoga practices in water as Aqua Yoga. In water, yoga is made more accessible irrespective of fitness. Aqua Yoga increases mobility for all, whether beginners or advanced yoga practitioners, tentative or confident swimmers. In contrast to other forms of water exercise in which the water is mostly used for resistance, Aqua Yoga fluid moves are based on all the qualities of water.

Course Prerequisites

This course is open to swimming, aquacise, aquarobics and aquafitness teachers as well as aqua therapists with a personal experience of yoga; to yoga teachers who are confident swimmers and to health professionals using water skills including Watsu practitioners. The course is also open to midwives who
have experience in teaching aquanatal classes. Life Saving skills are required for those planning to work in pools without a lifeguard on poolside.

Specific Information Course runs from 9.30 am to 5.30 pm approx

Please read the Course Terms and Conditions.