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Postnatal Yoga

Course Name: Postnatal Yoga
Full Course & Coursework Details
Date: 30 Nov 2016 - 01 Dec 2016
Course Type: Perinatal Yoga
Course Level: Short course
Course Tutor: Jane Collins
Course Cost: Please contact course organiser
Residential Status: Non-Residential
Residential Cost: n/a

Booking Contact:
Grace Zhou
+86 136 0194 6418
[email protected]

Course Venue:
Shanghai - China
Shanghai, China
Online booking not available, please
contact course organiser.


This 2-day short course imparts understanding of postnatal recovery and a progressive set of yoga practices from birth to re-joining general yoga classes. The course includes some interactive pratices with babies but the main focus is on the use of yoga to promote maternal well-being. This course is ideally complemented by ‘Mother and Baby Nurture’ (0-4 months).

Course Prerequisites

The course is open to:
- Qualified yoga teachers, who wish to offer postnatal yoga classes to new mothers
- Baby Yoga teachers
- Baby massage teachers
- Maternity and baby health professionals

A teaching qualification in yoga is recommended but not mandatory.

Specific Information

Please read the Course Terms and Conditions.