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Well Woman Aqua Yoga - course retreat

Well Woman Aqua Yoga Diploma Teacher Training

Residential Course (85 hours)
Sasseta Alta Aquatic Training Centre, Italy, 22 – 27 November 2019


Pioneered by Birthlight, Well Woman Aqua Yoga brings together the properties of water and the practice and spirit of yoga to enhance women’s wellbeing at all stages of life. Our perspective is holistic. In water, we access rhythms of breath and movement that refresh and renew our core beings. Flow and entering become one unified experience of timeless freedom, whether you are an accomplished or tentative swimmer, an experienced yogini or newcomer to yoga and water.

This course-retreat in a place of beauty will inspire you to teach others from a space of nurture and joyous experience. You will get the skills to create an aqua yoga practice in a pool near you, with abundant resources and further mentoring online. This course counts as a major component towards the full Birthlight Well Woman Aqua Yoga teaching diploma, accredited by Yoga Alliance Professionals.

Sasseta Alta is a beautiful organic farm set in 60 acres of land, including woods, olive groves and bio-lake, as well as a spa-quality indoor pool integrated into the surrounding landscape.

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