birthlight

Global

  • Birthlight Global

North / South America

  • Argentina
  • Brazil (Brasil)
  • Peru (Perú)

Asia Pacific

  • Australia
  • China (中华人民共和国)
  • Japan (日本)
  • New-Zealand
  • Philippines
  • Singapore
  • Taiwan (台灣)
  • Thailand (ประเทศไทย)

Europe

  • France
  • Cyprus
  • Germany (Deutschland)
  • Greece (Ελλάδα)
  • Italy (Italiano)
  • Netherlands (Nederland)
  • Portugal (Português)
  • Russia (Российская Федерация)
  • Spain (España)
  • Switzerland (Schweiz)
  • United Kingdom

Win a Birthlight handbook and rebozo

 

The 'Rebozo Practices - Before, During & After Birth' is very practical handbook is full of creative ideas on how to use these colourful shawls to support and nurture women before, during and after birth.  Francoise has gathered many ideas from her travels and they are presented with very easy to follow instructions and colourful photographs.

This 36-page handbook includes simple Birthlight practices following ancient indigenous uses and complement them with adaptations of classic yoga poses and moves for fertility, pregnancy, birth, postnatal recovery, mother and baby and well woman.

The main aims of these birthlight practices are to stabilise the pelvic girdle, aid the micro movements that assist women and to promote deep muscle tone. Robozos come in many beautiful colours and can help a woman to feel more relaxed and joyful.

There are clear sections on pre-birth practices, ways to use a robozo for labour and then postnatally to realign the body.  They can also be used for baby yoga creating sensory experiences and fun games.


The booklet is available from the birthlight website.  he rebozos, which are essentially a large pashmina scarf or shawl, are also available to purchase in many colours.   

Purchase rebozo practices booklet>        Purchase rebozo>

     

 

We have a 'Rebozo Practices - Before, During & After Birth' handbook and a rebozo to give away in this month's competition.

To win the handbook and rebozo, simply email your entry to [email protected] with the subject line "rebozo handbook competition" by 28 August 2018
(don't forget to include your name and address).