• Birthlight Global

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Birthlight tutor - Sally Lomas

Perinatal Yoga TutorAqua Yoga TutorAqua Baby TutorWellWoman Yoga Tutor


Sally Lomas was born in London and has since lived and worked in the UK, Australia and California. She originally trained as a designer and worked for many years producing silks and textiles.  With the birth of her first child in 1988 Sally became interested in yoga and was inspired to move into the specialised world of birth and babies.

Sally qualified as an Active Birth teacher in 1997 after training with Janet Balaskas at the Active Birth centre in London. She continued her training with Birthlight working with Françoise Freedman in Cambridge and qualified as a Birthlight Tutor in Perinatal Yoga (2003), Baby Yoga (2002), Baby Swimming (2003) and Aqua Yoga (2004) Her general adult yoga qualification is with the Natural Healthcare College NHC Dip (2010).

Sally trained with the ASA as an assistant swimming teacher (2004) and holds the STA parent and baby qualification (2002) as well as the Birthlight swimming and Aqua Yoga qualifications. She attended a course specializing in Ai Chi water therapy with Jun Konno in Switzerland 2004.As a director of Birthlight Teaching LTD she was involved in the development of teacher training courses. These courses are offered in many locations around the world where they have gained international recognition.

Featured speaker at the 7th WABC world aquatic conference Waikiki 2003, the 8th WABC conference 2005 and Birthlight conferences in China 2015, 2017 and 2019

Professional connections include training teachers for Sure start, Touch Learn, Kids Unlimited, CalmaBaby, Rainbow Kids and Turtle Tots. Sally is also a qualified Montessori teacher and councillor and has many years experience working with pregnant women, parents and babies.

Sally still enjoys teaching locally and continues to care passionately about supporting women and their families through the journey of pregnancy, birth and parenting.